Friday, November 18, 2011

Clear vision: Two principles for eye rejuvenation

Oriental Medicine teaches us that the opening of the liver channel is in the corner of the eyes. The liver channel runs vertically from the bottom to the top of the body and opens in the eyes. Whatever effects the liver also directly effects the eyes.



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The subtler functions of the liver root deeply into our emotional and psychic energies and thus the liver and our eyesight are impacted by excessive emotional stress. Any inflammation localized in the liver channel will cause inflammation of the eyes.

Therefore when we rejuvenate the liver, we directly promote the health of our eyes. The liver has a tremendous capability to rejuvenate itself. A healthy liver is soft and open. This softness permits the free flow of blood and energy to flow throughout the body directly to the eyes. A healthy liver keeps the blood clean and pure and thus directly improves eyesight. It is actually quite easy to rejuvenate the liver and thus rejuvenate our eyes.

As always, right diet is the foundation of all rejuvenation regimes. Raw organic greens which cleanse the blood and eliminate liver inflammation, should be used liberally And yes, carrots are good for the eyes so do enjoy your carrots. Beta carotene, one of the active ingredients in carrots, is also present in fresh green vegetable juices as well as green powder mixes. Along with beautiful fresh vegetables and grasses often found in green drink powder mixes, nature also provides an abundance of liver regenerating herbs such as burdock, taraxacum, barberry, scute, nettles, and more. Many of these herbs and grasses are combined into single liver cleansing products and they are effective and easy to use. There is tremendous healing potential contained in the synergy between the liver and these healing herbs. Consistent consumption of green plants and healing herbs promote eye health and contribute to our overall sense of well-being.

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